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15 Things Your Dog Is Really Saying When It Licks You

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11. They’re Trying to Comfort You

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Dogs are intuitive. If you’re sad or stressed, they may lick you to comfort you—or calm themselves in the process.

12. They Smell Something Familiar

Your dog may lick parts of your body that remind them of a scent they recognize—like your feet after a long day.

13. They’re Imitating Other Dogs

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In multi-dog households, licking can be a pack habit. If one dog does it, the others might join in.

14. They Think You’re Part of the Family

Licking is a form of social grooming. Your dog may be “cleaning” you as if you’re another dog in their group.

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15. It’s a Medical Signal

If your dog is licking you excessively—especially in a targeted way—it might be trying to draw attention to something. Dogs have been known to lick spots where humans had injuries or infections.

Always consult your vet if something feels off.

When Is Dog Licking a Problem?

While licking is usually harmless, too much can signal a problem:

  • Licking you obsessively: May point to anxiety or compulsion
  • Licking objects/floors constantly: Could be a sign of boredom or nausea
  • Licking their own paws/body excessively: Might mean allergies, wounds, or parasites

If you’re unsure, it’s best to get advice from your vet or a behaviorist.

Should You Let Your Dog Lick You?

It depends on your comfort level—and your dog’s health.

Tips for Safer Dog Licks:

  • Avoid licking near your mouth or open wounds
  • Wash your skin afterward
  • Don’t encourage licking if it becomes excessive

Here’s what the CDC says about pet hygiene

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